It Was Only a Matter of Time Before Someone Created Diet Avocados

A Spanish food company has just created 'diet' avocados and we are intrigued

A Spanish food company has just created 'diet' avocados and we are intrigued

Avocados have become so popular that Isla Bonita, a Spanish company, is now producing "diet avocados- a lower-calorie version with just 30 percent reduced fat than regular avocados!".

The diet avocado has been introduced by the brand Isla Bonita, and is naturally grown.

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"The monounsaturated fatty acids and polyunsaturated fatty acids present in avocados help to promote a healthy blood lipid profile", says Maya Feller, R.D.N.

The grower also claims that its product stays ripe longer than a traditional avocado. It will be launching officially this month, and does not yet have plans for transfer to the US.

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For now, you're better off letting the Spaniards keep their diet avocado and simply keeping your avocado servings in check. The avocado's always been touted as a superfood, its monounsaturated fats - the good kind - and other nutrients that may be helping to stave off things like heart disease.

Hmm, since avocados are a fruit and fruit is healthy. we are not really sure why their is a need for a diet version? "It also contains fiber that could lower cholesterol and help you feel full". Knowing the fruit's consumer base too well, Eurobanan is advertising the Avocado Light as "ideal for the preparation of smoothies, cold soup, gazpachos, cocktails", and many other dishes "throughout the day". "It reminds me of low-fat peanut butter, which I say is about as good as eating vitamin free vegetables!"

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